thnx k yatt...
frankly... really enjoy taking em... cam rase lg sehat...n ade la krg 2 kg's although ade je skip2...hehhe.. i'll try to be more and more 'obedient' with HL...
neway...size dun really matter... the fact yg rase healthier n more energetic tu...itu cam mmg rase hapy la.. i'll contact u if ade pape new improvements...
c ya...
email from Miss MJ some time ago after starting with HL. contrary to popular belief, she doesnt have weight management but consumed HL for wellness and general health. Last time she told me that she has mentioned about it to her parents and they sounded interested...well done, girl!! you care to share, you share to care ;)
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I'm more like a morning person but winter weather made it all hard for me to get out off the comfy quilt. so last night i experimented myself with a big glass of warm teamix before bed. i woke up around 4am after only 6 hours of sleep, refreshed and ready to start the day..yeay!! not only i got to do some reading, i'm still up and running until now. to make thing better, i decided to warm myself up with tae-box exercise . i havent been using the vcd for quite a long time and from the memory, i huffed and puffed before long. this time though, 30 mins of exercise went breezily;)
tips for today: drink your teamix if u wanna stay-up late or rise early for more productive hours!
2 comments:
yippe! some progress there, babes! congratz to you and your friends ^_^
yeay!
it's always a pleasure to share good experience kan?
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