Lose weight with Formula 1 and Teamix?

Important Facts!!

1 plate of fried noodles contains approximately 800 calories
Averagely, Malaysians eat/consume 1000 calories for ONE meal
Herbalife Shake only contains approximately 200 calories
To lose 1 kilogram, our body needs to burn approximately 8000 calories
Women burn approximately 1800 calories daily
Men burn approximately 2200 calories daily

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Calculation of Calorie Intake (WITHOUT HERBALIFE)

MEAL FOOD CALORIES
Breakfast Nasi lemak + Milo Ais 1000
Lunch Rice and “Lauk” + Juice 1000
Dinner Beriyani Rice + Plain Water 1000
TOTAL CALORIES 3000



Calculation of Calorie Intake (WITH HERBALIFE)

MEAL FOOD CALORIES
Breakfast Herbalife Shake 180
Lunch Rice and “Lauk” + Plain Water 1000
Dinner Herbalife Shake 180
TOTAL CALORIES 1360


Basic fat/calorie burning calculation (WITH HERBALIFE) is as below;

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Women: 1800 – 1360 = 440 calories BURNED
Men : 2200 - 1360 = 840 calories BURNED
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How many kilograms can I lose in a month?
Women: 440 kalori X 30 hari = 13, 200 calories = approximately 1.5 - 2 kg

Men: 840 kalori X 30 hari = 25, 200 calories = approximately 3 - 4 kg


*This is only a basic calculation. Every individual has different metabolisme level.

During the program, muscles are built and metabolisme rate will increase,

hence total weight loss varies depending on the individual.

How can some people lose 5-10 kilogram in a month!
For individual who drink Tea Mix, a cup of Tea Mix burns calories as if we do aerobics for 20 minutes! For individual who has high metabolism rate, weight loss will occur even quicker, as well as those who exercise regularly.

Credits: Miss Amal;)