Hello, I'm back!
Hehe, went for a longg vacation to Sarawak-KL-Perhentian Island. I have a lot of GREAT TESTIMONIALS to share with all of you but let me answer the concern first. I'll just cut and paste my reply to my new HL friend regarding dilemma between F1 versus F1+F3.
- Based on personal experience: i lose average 2-3 kg per month using F1 & F3 . Total loss 8kg & about 20cm in 3-4 months.
-F3 penting utk keep us rasa kenyang & build muscle development. Thats why bila sy lose weight with HL, badan sy jd firmer & x flabby sbb fat dah bertukar menjadi muscle. Im sure semua org nak that kinda results; lose weight is one thing tp shape up is more significant! Pastu bila dah kenyang, takdela nak munch2 or snacking kan? thats the secret to lose weight!
-F1 &F3 is the best plan recommended by HL and approved by MEDICAL& SCIENTIFIC ADVISORY BOARD. I'm sure they have the best knowledge of what's the healthiest way to lose weight & shape up. Nama pun products Shapeworks kan?
-Bila compare results F1 vs F1 & F3, its more or less the same. tp perasan tak utk consume 4 scoop F1 each time, the cost is significantly higher?
-Whichever plan or products yg digunakan, paling penting is POSITIVE ATTITUDE & CONSISTENCY.
I hope i have highlighted all of you ;)
Malaysian. Bachelor in Medicine/Bachelor in Surgery (MBBS) holder. Independent HERBALIFE distributor. Personal Wellness Coach who believe that health is wealth!
Showing posts with label Formula 1. Show all posts
Showing posts with label Formula 1. Show all posts
Saturday, March 1, 2008
Monday, July 23, 2007
Understand HL better..
By Luigi Gratton, M.D., M.P.H.
Vice President, Medical Affairs and Education
I believe ALL of us wanna lead a good quality of life, more time for your enjoyable activities or with your loved ones. Read the article careful and you'll understand why i seems to talk a lot about Cellular Nutrition, it can never be over-emphasized. The better nutrition you give to the body, the more it can gives back to you in term of general well-being and energy. with HERBALIFE NUTRITIONAL SHAKES, it will never go wrong! You can tailor it to your need-lose weight, maintain weight or even gain weight. How cool is that?
With the combination of good nutrition and extra energy, u'll be glad to experience the change of life. TRUST ME!
Vice President, Medical Affairs and Education
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First, what you eat contributes greatly to your energy level. Because digestion utilizes the most energy of all the body’s systems, the more unhealthy you eat, the longer it takes to digest the food; especially if you are consuming a lot of packaged, fast-food or “convenience” meals, which have low nutritional value and possibly chemicals. Your body doesn’t recognize and can’t use unnatural ingredients so it must work harder to eliminate them leaving you feeling drained. Also, when you don’t consume the nutrients your body craves, you stay hungry which can lead to overeating. This cycle requires added energy for digestion, which is why you feel fatigued after eating meals with low nutritional value.
Your overall fitness is another factor that determines how much energy you have throughout the day. Fitter people utilize energy more efficiently, and therefore have more left over to get them through the afternoon and evening. It may sound ironic, but the more you exercise, the more energy you’ll have. This is because your muscles provide more energy than fat, keeping you feeling invigorated longer.
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I believe ALL of us wanna lead a good quality of life, more time for your enjoyable activities or with your loved ones. Read the article careful and you'll understand why i seems to talk a lot about Cellular Nutrition, it can never be over-emphasized. The better nutrition you give to the body, the more it can gives back to you in term of general well-being and energy. with HERBALIFE NUTRITIONAL SHAKES, it will never go wrong! You can tailor it to your need-lose weight, maintain weight or even gain weight. How cool is that?
With the combination of good nutrition and extra energy, u'll be glad to experience the change of life. TRUST ME!
Tuesday, July 10, 2007
Soy Power?
Soy-based products are on the rise for very healthy reasons.
Promote heart health and overall wellness with the super power of soy protein. Learn how to get your recommended daily dose of this super bean.
The humble soybean boasts some extraordinary benefits. In 1999, the FDA approved a dietary health claim for soy foods, recommending an average daily intake of 25 grams of soy protein, with soy isoflavones, in addition to a low-fat, low-cholesterol diet, to reduce the risk of heart disease. This final rule is based on the FDA's conclusion that foods containing soy protein included in a diet low in saturated fat and cholesterol may reduce the risk of cardiac-heart disease by lowering blood cholesterol levels.
One of the ways that soy seems to promote heart health is thanks to its high content of isoflavones.
Soy protein and soy isoflavones have been shown to promote healthy cholesterol that is already within normal range.
Soy isoflavones help the body regulate estrogen levels, which may help alleviate many of the symptoms associated with menopause and PMS.
Soy protein enhances the body's ability to retain and better absorb calcium into the bones. Soy isoflavones help by slowing bone loss and inhibiting bone breakdown.
Promote heart health and overall wellness with the super power of soy protein. Learn how to get your recommended daily dose of this super bean.
The humble soybean boasts some extraordinary benefits. In 1999, the FDA approved a dietary health claim for soy foods, recommending an average daily intake of 25 grams of soy protein, with soy isoflavones, in addition to a low-fat, low-cholesterol diet, to reduce the risk of heart disease. This final rule is based on the FDA's conclusion that foods containing soy protein included in a diet low in saturated fat and cholesterol may reduce the risk of cardiac-heart disease by lowering blood cholesterol levels.
One of the ways that soy seems to promote heart health is thanks to its high content of isoflavones.
Soy protein and soy isoflavones have been shown to promote healthy cholesterol that is already within normal range.
Soy isoflavones help the body regulate estrogen levels, which may help alleviate many of the symptoms associated with menopause and PMS.
Soy protein enhances the body's ability to retain and better absorb calcium into the bones. Soy isoflavones help by slowing bone loss and inhibiting bone breakdown.
so, for those who are taking Formula 1 Nutritional Shakes and Formula 3 Personalised Protein Powder, smile on. you're benefiting Soy Power in your daily diet..
Thursday, June 7, 2007
Formula 1-Learn from the expert
Letter from Dr David Heber, the Chairman of HERBALIFE's Scientific Advisory and Medical Board about Formula 1 shakes
Q: What are the components that make Formula 1 a healthy, satisfying meal?
A: Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health. You will be able to tell the difference from your usual breakfast after the very first shake.
Q: Is the soy protein in Formula 1 beneficial to both men and women?
A: Yes, the soy protein in Formula 1 is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 has a healthy heart symbol on every label.*
Q: How can one product, Formula 1, be ideal for both weight loss and weight maintenance?
A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 is the ideal meal for everyone, whether they want to lose weight or maintain their weight loss or naturally healthy weight.
*Excluding Tropical Fruit flavor, which contains less soy.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Q: What are the components that make Formula 1 a healthy, satisfying meal?
A: Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health. You will be able to tell the difference from your usual breakfast after the very first shake.
Q: Is the soy protein in Formula 1 beneficial to both men and women?
A: Yes, the soy protein in Formula 1 is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 has a healthy heart symbol on every label.*
Q: How can one product, Formula 1, be ideal for both weight loss and weight maintenance?
A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 is the ideal meal for everyone, whether they want to lose weight or maintain their weight loss or naturally healthy weight.
*Excluding Tropical Fruit flavor, which contains less soy.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Who is David Herber outside HERBALIFE?
#Awarded best doctor in America
#M.D Harvard Medical school
#Ph.D Physiology, ULCA
#B.S(Magna Cum Laude in Chemistry) UCLA
#Professor, UCLA Department of Medicine*
#Director, UCLA Center of Human Nutrition*
#Director, UCLA Center of Dietary Supplement Research in Botanicals*
#Director UCLA, Clinical Nutrition Research Unit*
#Vice Chairman, UCLA Collaborative Centers for Integrative Medicine*
*Dr Heber's title is for identification purposes only. The University of California does not endorse specific products or services as a matter of policy.
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