Miss NH has always been a healthy person and she wanted to lose weight in a healthy way. Today's her day 7 with HL. all i know from last week, she really enjoyed better energy with no more early sleep after long hours in hospital. and this morning, i casually asked how she goes with the shakes and teamix. happily, she slipped it out
'ok ok. aku rasa aku dah turun 1kg'
WHEEEEE!! i'm so happy for you. i know it'll turn out good and most importantly, you're not torturing yourself with hunger or whatsover extreme regime. as simple as ABC, you provide your cells with good nutritions to function better thus the improvement.
then she went on about how she had good time with peach-flavoured teamix over the weekend. a jag of warm teamix on winter morning? sounds nice;)
the thing about each of us is, we need good health to work and perform in life...!
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