Tuesday, June 5, 2007

Familiar?

A familiar situation to all of us

'A daily intake of vitamins, minerals and nutrients is essential to good health.

In an ideal world, we would obtain a correct balance of vitamins, minerals and other nutrients from the food we eat. BUT WITH TODAY'S HECTIC LIFESTYLE AND POOR EATING HABITS, THIS IS OFTEN IMPRACTICAL, RESULTING IN A LOWER LEVEL OF NUTRITION THAN DESIRABLE.

Weight problems and nutritional deficiencies are widespread in our society, mainly due to poor eating habits such as over eating, skipping meals and 'yo-yo' dieting. Stress, medications, smoking, alcohol and poor eating habits all lead to decreased nutrient absorption.

Many who try to lose weight quickly abuse their bodies with radical and unsafe slimming methods. Minimal, or reduced-calorie diets rarely provided full nutrition that our bodies require and can lead to long-term health disorder (HOW TRUE!!)

Harsh dieting also robs us of all enjoyment from eating. Afetr long periods of dieting and self-denial, many people fail to maintain their desired weight and put back on every kilo they lost-and more!!

If your diet is less than perfect, you need supplement.'

Should this article doesnt do the summary, i am not sure what else.

From: Herbalife Information Guide.

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