Monday, July 30, 2007

LOSE inches, GAIN energy..

....So far sejak ambil HL ni badan rasa ringan la.tp berat x turun la.maybe bdn MK jenis yg payah sket kot nak turun.tp seluar dah longgar sket.boleh la pakai yg mana dulu rasa ketat+malu nak pakai...

Tp masa masuk hutan aritu,MK x ambil shakes tu.hanya minum teamix je…alhamdulillah la, bdn x penat pun.malah energy bertambah. Dah nak abih dah pun, nnti nak order yg baru plak...

email from my auntie. CONGRATULATIONSSS for the achievement !! dont worry, as i've told you some people lose weight easier, some people lose inches first. futhermore, you're replacing fat with muscle which actually weigh more... regardless, you're experiencing the good effects of it. well done ;) i'm happy to hear..

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