The joy of care..

Amal, now i understand the joy..of being able to help others in a healthy way..here's the conversation. I have never met Miss SN, but we got to know each other quite well since the existence of this website. She has been telling me how difficult it is sometimes to keep the motivation going..but after a week of trying the modified schedule with a few tricks here and there ..

SN:yatttt i've lost weight
SN:yeeebaaaa
SN:and ramai plak tuh yang notice
SN:2kg ok
SN:*hug icon*
yAtt: yeayyyyyyyyyyyyyyyy!!!!!!!
yAtt: i told u...mesti boleh punyeee
SN: at last
SN: hehehe
yAtt: eeee happy2
SN: i x sabar sgt nak gitau u tau
yAtt: hehe best2
yAtt: keep it up tau
yAtt: once u dah get into the momentum...lagi senang nak lose more
yAtt: haa tuhla i ckp..kena sabar n committed
yAtt: n paling penting, POSITIVE
yAtt: so happy for u
(explaining about her old weighing scale..and now after getting a new digital one)
SN: so apa lagi
SN: timbang la
SN: dari 80kg now 78.4 kg
SN: pastu pagi tadi i timbang 77.2kg
yAtt: wahhhhhhhhh besnyeee
........
SN: boipren i pun cakp
SN: wah seluar dah nampak longgar kena beli baru ni
......
SN: sgt betul lah u cakap
SN: kena SABAR
SN: and DICIPLINE
.......
SN: *icon joget lambak*
yAtt: *icon joget lambak*
SN: i jadikan ni sebagai satu motivation utk i
.....
yAtt: nti by the time u tunang nti..mesti kena tukar ukuran
yAtt: besnyeee
SN: hopefully lah yatt
SN: i tatau sempat ke tak
yAtt: OF COURSE..it prove that u can do it
SN: hopefully i can do it
.......
SN: i believe u sgtttttt now
SN: hahahaha
SN: dulu asyik bebel2 n sedih je kan
SN: now even 1kg pun i mcm nak heboh kat satu donia
SN: hahahhahaha
yAtt: awwww thats goodd
yAtt: so now dah ada new motivation nih..i'm sure lps nih will be easier
yAtt: tambah2 plak u rajin work out..lagi la senang
.....
SN: nanti bila ada perubahan yg besar i boleh update gambo
yAtt: yeayy of coursee
yAtt: hehe
yAtt: i pun nak shape up sket lg nih...
......
yAtt: kita aim to lose 3kg in a month
yAtt: i rasa itu realistic
......
SN: yatt eventho i didnt know u but i dapat rasakan u sgt helpful
SN: n baik hati gitu
SN: sesuai jd dr ni
SN: heheh
SN: *hug icon*
yAtt: awwww *blush icon*
SN: hey i ikhlas k
yAtt: thank u..*speechless la pulak*
SN: haha
SN: ikhlas from stranger like me
yAtt: aawww..thankss
SN: ;)
yAtt: dont worry..i'm always here to help
SN: THANK u
yAtt: most welcome...anything u just buzz me ok
yAtt: so u take care ok..keep up the good work n be positive

that really makes me smile, and contented..it doesnt takes money or energy to make someone else happy, isnt it?

to my new sis, STAY POSITIVE..if other people can do it, u also can ;) and most importantly, u're doing it the RIGHT way..