Monday, November 19, 2007

BE HAPPY FOR YOURSELF

In just one day, i received two great news from my wellness buddies. The first one was an email from AR...

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assalamualaikum yatt...
here's my progress after a month on HL...

1. lost 4kg the first two weeks and maintained the weight at 80 after that.
2. the jeans yang i beli kat bandung last august pakai muat2, now dah loose..
3. you know bubbling tak? yang vocal warming exercise tu? before this, i can't do it but now i can. maybe because pipi dah tak tembam sgt cam dulu kot. hahaha...
4. the spare tyre kat perut dah kecut.. =)
5. my officemate dah mula perasan cos she said before this if i wear baju kurung, mesti nampak tight a bit kat bum. but now no more.
...............(mentioned about body recovery reaction)

suddenly can't wait for raya haji cos we'll be going back to kota bharu and
hopefully will be able to shape up more by then.. =)

take care!

love,
AR

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Not long after that, PL buzzed me on YM (as for the reference, PL is a breast-feeding mum who's been on Herbalife for 2 weeks)

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PL: hi yatt
PL: u there?

yAtt: hello
yAtt: yup, just gotback
PL: oo
PL: i saja nak cite
yAtt: haa?
PL: i rasa dah lost beberapa cm kot
PL: sbb
PL: seluar i zaman anak dara
PL: dah leh masuk

PL: hihi
PL: suka2
PL: dulu x leh masuk
PL: kat punggung ngan paha
PL: stuck situ
PL: satu suar saiz 30 leh button tp kett skit
PL: ketat
PL: satu suar saiz 29 x leh button
PL: sekrg matlamat nak kasi leh button
yAtt : wahhhh congratss!!
yAtt : see, u pun dah ada positive progress
yAtt: yeahhh
PL: ha.aa
PL: pastu my mom tegur
PL: kulit makin bersih
yAtt : hahahaha itulah herbalife
PL: alhamdulillah
yAtt : alhamdulillahh
yAtt : it works!
PL: yups
yAtt: i'm so happy for u
PL: tp berat still maintain 55kg
PL: xpela slow2

yAtt: haah takpe slowly
yAtt: ramai je yg turun cm dulu baru berat
PL: tp i mmg terkejut seluar bole masuk
PL:and happy sgt

yAtt: so lps nih sume baju n suar zaman anak dara
yAtt: dah boley melaram balik
yAtt : aaawwww!
PL: ha.aa
PL: heheh

yAtt : hehehe
yAtt : congrats again!
yAtt : lps nih kalu ada ur frens yg noticed or family
yAtt : boleyla promo
PL: thanx
PL: insyaallah i will

................................

PL: tp yg perasan sekrg air manis mmg x minum
PL: yg campur ngan shakes tu je la
PL: kalu dulu ngan milola
PL: horlickla
PL:nescafe la
PL: huhu
PL: takut betul
PL: sekrg dah xde langsung
PL:: tu i suka...sbb dulu nak ctrl tp mcm x terctrl

yAtt : yeayy
yAtt : yup, mmg HL akan change our eating habit
yAtt: for long time
yAtt : i pun skarang dah sethn kot x minum milo
yAtt : hahaha
yAtt : takde nafsu
PL: aa
yAtt: so keep it up!
yAtt : after habis 1 pack nih, pls update me ur progress

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I'm very pleased hearing all these EXCITING progress from them, many many congratulations for proving it to yourself. Keep up the great effort!

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