FUN ways to lose weight in healthy way

1. Read about the nutritional facts of herbalife products (refer entry below)

3. Order your herbalife now.

- Starter packs (can either choose vanilla, chocholate, tropical fruit or cappucino flavour) consists of Formula 1, Formula 3, Tea mix and spoon=easily last for a month if u take it twice daily
-Shaker= very useful for breakfast if ur running late.

leave ur email here or contact me via snuryati@gmail.com or YM chapz_y@yahoo.com, i'll give u further details.

4. Snap a lot of pics of urself, body parts and face. Measure ur body parts in inches (arm, waist, bottom, hips) and keep records of them. weigh urself.

5. Once u get ur herbalife, enjoy the shake twice and a normal meal daily , on top of that mix ur mineral water bottle with tea mix.
observe ur energy changes. my advice is dont focus too much on the lost kg's and inches, but observe also ur energy level, skin condition and 'unhealthy cravings'. ehem, we gotta lose some to win some kan?after all, u can still enjoy ur daily doses of fave food, just make sure its moderately taken;)

6. Repeat step 4 after day 3, day 7, day 14. records ur achievements and share with me.

dont worry, i'm not doing door-to-door promotion. i'm writing this for the sake of sharing my experiences and spread it out to those interested. after all, i've got nothing to lose here. i will always stay slim and HEALTHY, no matter what;)