Do You Know?

Do You Know That Starving Yourself Lower Your Metabolism Rate?

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In most cases, the starting point to lose weight is to reduce your daily calories intake by 500 calories. However you should never go below 1000 calories per day (or skip meals) as your body will think you are starving and slow down your metabolism even more.

Easy steps like drinking enough water, having regular (smaller) meals, etc will all help boost your metabolism. However the type of diet you follow - the foods you select - will have a major impact on your metabolism and weight loss. In addition if you get this right you will also see a boost in your energy levels.
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Do You Know Having Right Protein Level Boost Metabolism Rate?

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When you eat the right amount of protein for your body this will increases lean body mass. (i.e. helps your muscles work at their best). The more lean body mass you have, the higher your metabolic rate and the more calories you'll burn. Getting the right level of protein will help boost your metabolic rate(naturally) and increase the speed at which you lose weight.
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Do you know that HERBALIFE ShapeWorks Programme Provides You With The Right Protein Level, Low Calorie, Low Fat, High Nutrients and ZERO Hunger?

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Hunger is the #1 reason why most diets fail. The key to success with ShapeWorks™ is personalizing the protein levels in your program so that you feel full and satisfied, not hungry.

The ShapeWorks™ program makes protein personalization simple and fun with delicious customized shakes and mouthwatering protein snacks.

Formula 1 shakes are loaded with soy protein, the highest quality plant protein available – so you get all the nutrition of a meal with minimum calories.

For people with higher protein requirements Formula 3 Personalised Protein Powder can be added to shakes to help control hunger throughout the day. It’s a proprietary blend of soy and whey protein that satisfies your hunger and keeps controlling hunger throughout the day.