CONGRATULATIONS!

It seems like most of my wellness buddies are enjoying great personal satisfaction as well..

SHAPEWORK
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ER: i notice ape tau perbezaan i tak ambik HL ngan ambik HL
yAtt : haaaaa ape dia?
ER: kalau ambik HL i tak lesu
ER: kalau tak ambik i melepek kat ofis
ER: lapar
ER: huhuhuhuh

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yAtt: hehe so ada can dpt pakai baju lama for this raya?
AN: baju kurung dah try...muat!
AN: blom try kebaya lg hehe
AN: yup...reduce kat bhgn hip n pinggul hehe
AN: i like!
AN: kalo dulu kain baju kurung ni rs tersekat bile nak sarung...
AN: skang senang je
AN: jeans sy pon dah kene pakai ngan belt balek dah
AN: hahaha
AN: suke2!

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yAtt: cemana progress HL di bulan pose?
yAtt : dah brape total kg loss nih?
EH: 4 kilo utk bln pose
EH: hehehe
EH: total 7 kilo (after 2 months)
EH: hehe

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AA: aku dah turun 5 kg!!!!! (after only a month)

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AY (sms): Yatt! Finally a spare moment to sms u the good news. I LOST WEIGHT AND MUAT PAKAI BAJU KEBAYA LAMA!! haha. happynye!!

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My sister: lose 11kg after 3 months and wearing 4 size smaller for her pants.

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NOURIFUSION
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EH: hehe
EH: so far ok
EH: parut2 ada kurang sket rasanya
EH: ke ntah perasaan akak jek
EH: hehehe
EH: tp yg ketaranya warna kulit sekata la
EH: tak kusam cam dulu..
EH: chewah.. cam iklan plak
EH: tu la
EH: akak dah trust nf sbb dah nmpk ada beza
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