Monday, June 25, 2012

Weight Loss Challenge 2012

June  2011, i got transferred to Kedah and start working in emergency department. Ye, bila keje shift mmg eating habit jadi haywire...I started to have late dinner after habis evening shift (paling awal kul 11 sbb smpai rumah pun dah pukul 10.30mlm) then bila shift mlm, start order mee goreng/mihun sup/kue tiaw hongkong utk late night supper (as in mkn pukul 2-3 pagi)..semua tuh mmg faktor unhealthy lifestyle..I still consume herbalife shakes for breakfast tp time tuh x brape consistent...so berat by end of 2011 dah naik jd 55kg (still acceptable cos i set the limit to my weight between 52-55kg)..

Then January 2012, i got pregnant. Alhamdulillah..tp morning sickness teruk..bad bad nausea so healthy breakfast with herbalife shakes terpaksa omit terus..breakfast dgn biskut kering je and mmg rasa sgt x bertenaga, lemah layu jeee...nutrition x cukup. Tp bila malam menjelma, selera dah kembali ok so makan dgn penuh semangat..tuh yg org pelik nape ada morning sickness tp nmpk berisi dan mengembang..mane taknya, lepas mkn kenyang2 mata pun mulalah nak tido..tp time tuh mmg rasa different sgt..takde tenaga, badan rasa longlai, kulit muka pun kusam je..baju dan seluar lama pun dah simpan elok2 dlm almari sebab x muat..heheh

Takdir Allah, i had miscarrige in April. By then berat sudah mencecah 60kg.so inilah gambar terbaru bulan May 2011 about 3 weeks after miscarriage


Since ada juga yg tak percaya bila bagitau berat dah naik 60kg sbb x nmpk macam 60kg, ini buktinya..tadaaaa...



Ye, betul dah tuh pandangan mata..maka here comes my 2nd weight loss and shape up journey with herbalife (while trying to conceive again)...wish me all the best!

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